Today I was going to post about my shoulder, but instead I have some exciting news! My shoulder story will have to wait a couple of weeks… because I “completed” my training and passed the exams to become a Certified LEAP Therapist.
What Does That Mean?
The training involved some narrated Power Points discussing food allergy and sensitivity, the role of food sensitivities in irritable bowel, migraine, fibromyalgia, and other conditions, and how to help others with the eating plan to reduce the effects of those problems. The foods that cause these problems are different from person to person. I cannot just post one meal plan that will work for everyone. I even tried a couple of those one-size-fits-all plans. They didn’t work for me. Why? Because some of the foods were ones that cause me problems.
I put completed in quotation marks because I am not really done. There is always more to learn. I will not stop learning now just because I am trained on this program. There are other things that can lead to pain in addition to just what we eat. I am so excited to discover more about how our bodies work to make the best life! I am also excited to help you on your pain-free journey. Are you ready to begin?